Healthy Cooking for Two Kids

Hi, I'm Misty, if you thought you had to banish cookies from your kids diet, don’t fret just yet. Fire up the oven and dust off your rolling pin—baking with more healthful ingredients can be deliciously rewarding. These healthy cookie recipes use sweeteners judiciously, have no hydrogenated fat, contain all-natural ingredients and as much whole-grain flour as possible. So fill up your cookie jar with these healthy, delicious cookie recipes.

About 2 1/2 dozen cookies
Active Time: 10 minutes
Total Time: 35 minutes

Ingredients

• 3/4 cup rolled oats
• 1 cup whole-wheat flour
• 1/2 teaspoon baking soda
• 1/2 teaspoon salt
• 1/4 cup butter, softened
• 1/4 cup canola oil
• 1/3 cup granulated sugar
• 1/3 cup brown sugar
• 1 large egg
• 1 teaspoon vanilla extract
• 1 cup chocolate chips

   

Preparation

1. Preheat oven to 350°F. Coat 2 baking sheets with cooking spray.
2. Grind oats in a blender or food processor. Transfer to a medium bowl and stir in flour, baking soda and salt. Beat butter in a large bowl with an electric mixer until fluffy. Add oil, granulated sugar, brown sugar, egg and vanilla; beat until smooth and creamy. With the mixer running, add the dry ingredients, beating on low-speed until just combined. Stir in chocolate chips.
3. Drop the dough by heaping teaspoonfuls, at least 1 inch apart, onto the prepared baking sheets. Bake cookies, 1 sheet at a time, until firm around the edges and golden on top, about 15 minutes. Cool the cookies for 2 minutes on the baking sheets, then transfer to wire racks to cool completely.

       

Tips & Notes

           

• Make Ahead Tip: Store in an airtight container for up to 3 days or in the freezer for up to 2 months.

Nutrition

Per cookie: 99 calories; 5 g fat (2 g sat, 2 g mono); 11 mg cholesterol; 12 g carbohydrates; 1 g protein; 1 g fiber; 64 mg sodium; 55 mg potassium.
1 Carbohydrate Serving
Exchanges: 1/3 starch, 1/3 other carbohydrate, 1 fat

Kind Regards
Misty